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Resetting Our Online Lives

Addiction Recovery

Addiction Handbook

Managing Addiction @ Christmas

Gambling & Mental Health

Isolation @ Christmas Parties

Alcohol Affects More Than Just You

The Nurses Perspective

Staying Safe @ Christmas Parties

Self Care

Addiction & Lonliness

Alcohol
Awarenes

Domestic Violence

Women & Addiction

AAW FAQ's

Addiction
Awarenes

Drink Responsibly

Addiction & Finances

Christmas
Parties

Self-medicating Stress

Healthy Coping Strategies

Food, Mood & Mental Health

The Rise of Neurodiversity

Pride 2026 1

Pride 2026 2

Pride 2026 3

Men's Mental Health

Sport, Performance & Addiction

Alcohol & You

Summer Anxiety

The Holiday Spike

Summer Mind

Instagram Life vs Reality

Gambling Harm & Suicide

Addiction & Suicide

Mental Health & Suicide

Smoking - The Facts

Menopause - A Practical Guide

Barratt Redrow Employees' 24/7 Confidential Helpline

Our lines are operated by trained medical professionals, anything you share with them is totally confidential just like seeing your own GP.

Contact Six

Phone & Text - 07441935913
Email - helpline@sixmha.org
App Code - BAR-615-869

Download the SIX MHA app here for useful links and support resources along with frequently updated campaigns around mental health and addiction.

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Six's Staying Stopped Programme is a registered trademark of Tony Adams

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